OK, now I understand what you want...but sadly, I don't know of any tutorials.
I've implemented that before in my programs, but I couldn't really make a tutorial about it.......if you know how to use ListBoxes and know how to add events to button clicks (double click them in Visual Studio) then that's all you need.
The logic is simple, just remove the selected item from one box and add it to the other. Unless you want a static list on the left, in which case, don't remove it.
Try to write it yourself, and come back if you run into trouble. Post the code you've tried and any error you are getting. But if/when you do post code, only post the relevant parts, not your entire project, and especially not as an attachment. Use the code tags on the text editor (the # button).