Usually, you can use the tab key to show commands (if you double-tap it). I'm pretty sure most, if not all, of these will have 'man' or manual pages, where on a command line, you would type:
# man command
where command would be the command you have chosen (such as ls, ifconfig, cat, awk, sed, more, etc...).
You can also Google search your preferred variation of 'linux commands' and find online man pages.
If, for some reason, you find it utterly necessary to have a reference, I would recommend one of the O'Rielly Unix or Linux books.