Adding an icon to a user control

[!NoItAll]

Does anyone here have a working example of how to add an icon to a user control - I'm talking about the icon that shows up in the toolbox. I have found some articles on the Microsoft site, but honestly they are so complicated and esoteric that I simply cannot follow them - it's like every synaps in my brain is misfiring when I try to read it!
I would love to see a very simple example of how this should be done.
I've tried embedding the image into the resources, setting the build action to Embedded Resource, creating a ResourceFinder class (as per MS advice) and then preceding the class with:
<ToolboxBitmap(GetType(ResourceFinder), "ExposureMeter.Exposure.bmp")>

.. but so far I feel like I'm shouting into a cave without a single bat flying out...

[!NoItAll]

Figured it out...

At the top of class, below the namespace place

Namespace MyNamespace 
    <ToolboxBitmap("MyNamespace.MyClass.bmp")>
    Public Class MyClass
 

Create a bitmap that is 16x16 and name it as above (using the Namespace and class name and go to the Solution Explorer and right-click on the solution (in this case "MyClass" and select Add->Existing Item and add the bitmap file.
The bitmap will now be listed along with all of the resources for the project in the solution explorer. Now right-click on the bitmap in the solution explorer and select Properties. Set the Build Action to "Embedded Resource".

This is what worked for me.