regular expression to extract text

[Mark Light]

Hi I have a file read in as a string that looks like below. What I want to
do is pull out the bits of information to eventually put in an html table.
FOr the 1st example the 3 bits are:
1.QEXZUO
2. C26 H31 N1 O3
3. 6.164 15.892 22.551 90.00 90.00 90.00

ANy ideas of the best way to do this - I was trying regular expressions but
not getting very far.

Thanks,

Mark.


"""
Using unit cell orientation matrix from collect.rmat
NOTICE: Performing automatic cell standardization
The following database entries have similar unit cells:
Refcode Sumformula
<Conventional cell parameters>
------------------------------------------
QEXZUO C26 H31 N1 O3
6.164 15.892 22.551 90.00 90.00 90.00
------------------------------------------
ARQTYD C19 H23 N1 O5
6.001 15.227 22.558 90.00 90.00 90.00
------------------------------------------
NHDIIS C45 H40 Cl2
6.532 15.147 22.453 90.00 90.00 90.00 """