it can be seen on my page at http://total-contradiction.com/index3.html
i have the frames i want them but i the page in the center of the screen.
<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Frameset//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-frameset.dtd">
<html xmlns="http://www.w3.org/1999/xhtml">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" />
<title>Total Contradiction Studios </title>
<frameset rows="611, 27" frameborder="0" border="0" framespacing="0">
<frameset rows="*" cols="197,*" frameborder="no" border="0" framespacing="0">
<frame src="leftbanner.html" name="leftFrame" scrolling="no" noresize="noresize" id="leftFrame" title="leftFrame" />
<frameset rows="120,*" frameborder="no" border="0" framespacing="0">
<frame src="topbanner.html" name="topFrame" scrolling="No" noresize="noresize" id="topFrame" title="topFrame" />
<frame src="welcome.html" name="mainFrame" id="mainFrame" title="mainFrame" scrolling="no"/>
</frameset>
</frameset>
<frame src="indexmusic.html" name="Musicpage" id="Musicpage" title="Musicpage" scrolling="no" />
</frameset>
<noframes></noframes></head><body>
</body>
</html>